Kids Who Move…Make Better Grades!

It’s a disappointing reality in America that the next generation is suffering from lack of movement and processed foods. The CDC gives the following statistics regarding children and obesity.

• Childhood obesity has more than tripled in the past 30 years.

• The percentage of children aged 6–11 years in the United States who were obese increased from 7% in 1980 to nearly 20% in 2008. Similarly, the percentage of adolescents aged 12–19 years who were obese increased from 5% to 18% over the same period. [Read more...]

10 Tips to Shedding Pounds

Did you know that at least 2/3 of all American adults are now overweight or obese?

In fact, CDC statistics revealed that in the U.S. the number of obese people actually outnumber the amount of merely overweight people. And in 2011, one in three children are now overweight or obese; nearly triple the rate from 1963.  Unfortunately, US has predominantly become a nation of obese citizens.

And it seems that anytime someone voices concerns about the high sugar, highly processed, non-food trend in the US that voice is silenced by a greater one speaking lies into our society.   There are billions of dollars spent in marketing these non-foods each year. All in the name of freedom of choice. But do people really have a freedom of choice when the hidden ingredients are causing long term and detrimental health problems?

Well, instead of focusing on some things we can’t control, let’s look at some points on the issue we CAN FIX!! [Read more...]

Best Athletes Choose Shaklee

Here at 360YourLife, we have come to the conclusion that one company outshines all others for those of us in the FITNESS world! We wanted to share with you some stories and some highlights of how so many Olympic medalists and award winning athletes have chosen SHAKLEE!

Shaklee Corporation has pioneered the practice of studying the diets of elite athletes and testing products to help make landmark expeditions and record-breaking achievements possible. This research has translated into dietary recommendations and high performance nutritional products for elite athletes and explorers as well as recreational athletes.Shaklee powered athletes have taken home31 Olympic Medals including 17 Gold Medals. [Read more...]

BURSTClub™ What is it?

What is all the “hype” around BURST fitness training and WHAT the heck is it?

There seems to be a new “hype” around a different way of exercising. Most of us believe that a workout isn’t sufficient unless we spend at least 30-60 minutes doing cardio/weightraining at least 5 days a week. And, yet there still seems to be a huge lack of improvement on our bodies or a plateau that we hit and the frustration quickly sets in! At least that is how my husband and I felt until we found this exciting new way to work out! [Read more...]