There’s a good chance that you’ve had broccoli salad at a potluck or family picnic. It’s normally a staple and sits pretty among all of theRead More

Healthier Super Bowl Party Appetizers   (As Seen on Charlotte Today)   Healthy Super Bowl Appetizers NBC Charlotte Today 1/30/2013 My husband and even my girls LOVERead More

I love easy recipes! Seriously, if a recipe has a ton of ingredients or directions, I won’t even give it the time of day! This oneRead More

Chilled Avocado Soup This refreshing soup contains the heart healthy fat of avocado and the digestive properties of fennel. Fennel contains fiber that reduces cholesterol levelsRead More