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- 2 apples, peeled or unpeeled
- 1/2 tsp cinnamon
- 1 tbsp honey
- 1 tbsp organic apple cider
- Place all the ingredients in a sauce pan over low heat.
- Cover and cook for 15 minutes, covered or until apples are soft and tender. Smash apples with a potato masher or back of a spoon.
- Cool and serve on Ezekiel Toast.
360 Your Life with Brooke Thomas http://360yourlife.com/