When you hear the word “chia,” you may start to remember the commercials, “Ch-ch-chia!” Chia seeds are more than just seeds that make hair grow out of a weird planter shaped like a politicians face and head. They are actually a superfood! These tiny seeds pack a hefty punch of antioxidants, protein, fiber, and omega-3 fatty acids. They are great in smoothies, but also great sprinkled on top of a salad or in this case…..homemade pudding!
2 tablespoons Chia seeds
1 cup canned coconut milk (Native Forest brand)
1 tablespoon cacao powder
3 teaspoons raw honey
Cinnamon to taste
Mix all ingredients into a large bowl until well combined. Place in refrigerator for 1 hour. The longer is sits, the thicker it will get. Makes 1-2 servings.