• Beyond Traditional Milk

    Beyond Traditional Milk

    Charlotte Today segment on going beyond traditional milk.
  • Spring cleaning for your mind and body

    Spring cleaning for your mind and body

    Charlotte Today segment on Spring cleaning for your mind and body
  • Macadamia mahi mahi with cauliflower fried rice

    Macadamia mahi mahi with cauliflower fried rice

    Charlotte Today Segment on Macadamia
    mahi mahi with cauliflower fried rice.
  • Powerful Pantry Swap Outs

    Powerful Pantry Swap Outs

  • Healthy Holiday Substitutes

    Healthy Holiday Substitutes

    Charlotte Today Segment on Healthy Holiday Substitutes
  • Healthy Halloween Snacks

    Healthy Halloween Snacks

    My NBC Charlotte Today segment on healthy snacks for Halloween.
  • Trump National Golf Club Charlotte: Wellness Initiative

    Trump National Golf Club Charlotte: Wellness Initiative

  • Healthy Meals for Moms on the Go

    Healthy Meals for Moms on the Go

    My visit on Charlotte Today. Great recipes for moms on the go!
  • Change your life in 28 days

    Change your life in 28 days

    Brooke's 28 Day Challenge to Detoxify your Life!
  • Healthy School Lunches

    Healthy School Lunches

    Brooke Thomas talks about healthy school lunches on NBC's Charlotte Today.
  • Foods that resemble your body parts

    Foods that resemble your body parts

    Charlotte Today segment about foods that resemble your body parts.
  • Trump Wellness Initiative

    Trump Wellness Initiative

    I consulted on and developed a wellness initiative for the Trump National in Mooresville in partnership with Eric Trump.
  • Best pregnancy foods

    Best pregnancy foods

    My latest Charlotte Today segment on easy, nutritious foods to eat while you are pregnant.
  • Foods to Reduce Stress

    Foods to Reduce Stress

    Charlotte Today - My recipes for foods that help to reduce stress.
  • Organize Your Pantry

    Organize Your Pantry

  • Heart Healthy Shopping

    Heart Healthy Shopping

    Join Brooke on WCNC's Charlotte Today as she talks about Heart Healthy Shopping. Giving tips and advice.
  • Charlotte Today Power Foods

    Charlotte Today Power Foods

    Join me on WCNC's Charlotte Today as I show you my favorite Power Foods
  • Charlotte Today with Brooke Thomas - Healthy Donuts

    Charlotte Today with Brooke Thomas - Healthy Donuts

    Join Brooke on WCNC's Charlotte Today as she makes a healthy holiday treat - healthy donuts!
  • Healthy Thanksgiving Leftovers

    Healthy Thanksgiving Leftovers

    November 2012 Charlotte Today segment. This month Brooke gives ideas and recipes for the healthiest way to prepare Thanksgiving leftovers to aid in digestion and overall wellness.
  • 5 Healthy Lunches

    5 Healthy Lunches

    Great ideas for your children's healthy lunch.
  • Charlotte Today - Scary Ingredients

    Charlotte Today - Scary Ingredients

    I discuss the 15 Scariest Food Ingredients and offer healthy alternatives. I also debut my Grocery Flip Tips Keychain!
  • Charlotte Today - Healthy After School Snacks

    Charlotte Today - Healthy After School Snacks

    Healthy After School Snacks for On the Go and At Home.
  • Charlotte Today - Creamy 'Cado Dressing

    Charlotte Today - Creamy 'Cado Dressing

    Join me on Charlotte Today as I make a tasty summer salad with my creamy 'cado dressing.
  • Charlotte Today - Anti-inflammatory Foods

    Charlotte Today - Anti-inflammatory Foods

    What can anti-inflammatory foods do for you? Watch this Charlotte Today segment and learn more!
  • Dirty Dozen - Clean Fifteen

    Dirty Dozen - Clean Fifteen

    Watch my segment on Charlotte Today about the Dirty Dozen foods to avoid and the healthy choices from the Clean Fifteen.
  • Charlotte Today - Healthy Treats to Beat the Heat

    Charlotte Today - Healthy Treats to Beat the Heat

    Stay healthy and cool while snaking this summer with these tasty, healthy treats.
  • Charlotte Today - Healthy Lunches

    Charlotte Today - Healthy Lunches

    Ideas and tips on making healthy lunches for your children.
  • Earth Day - 2012

    Earth Day - 2012

    Celebrate Mother Nature.
  • Healthy Protein Bars

    Healthy Protein Bars

    Protein bars for that extra bit of energy!
  • Charlotte Today - Knowing Your Labels

    Charlotte Today - Knowing Your Labels

    Labels can be confusing and misleading. Get tips on what to look for on your food labels.
  • WCNC - Healthy Lunches

    WCNC - Healthy Lunches

    Helping your school create a healthier lunch menu.
  • Earth Day 2011

    Earth Day 2011

    Celebrating Earth Day.
  • Brownie Lollipops

    Brownie Lollipops

    Yummy, healthy brownie lollipops are a great treat and fun to make!
  • Healthy Expo 2010

    Healthy Expo 2010

  • Healthy Superbowl Snacks

    Healthy Superbowl Snacks

    This month on WCNC's Charlotte Today, Brooke Thomas gives great ideas for Superbowl snacks that are easy to make and healthy!
  • Foods to fight Melanoma

    Foods to fight Melanoma

    My NBC Charlotte Today segment detailing great foods that help fight Melanoma.
Copyright 2012-2014. 360YourLife™