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Organize Your Pantry
Heart Healthy Shopping
Join Brooke on WCNC's Charlotte Today as she talks about Heart Healthy Shopping. Giving tips and advice.
Charlotte Today Power Foods
Join me on WCNC's Charlotte Today as I show you my favorite Power Foods
Charlotte Today with Brooke Thomas - Healthy Donuts
Join Brooke on WCNC's Charlotte Today as she makes a healthy holiday treat - healthy donuts!
Healthy Thanksgiving Leftovers
November 2012 Charlotte Today segment. This month Brooke gives ideas and recipes for the healthiest way to prepare Thanksgiving leftovers to aid in digestion and overall wellness.
5 Healthy Lunches
Great ideas for your children's healthy lunch.
Charlotte Today - Scary Ingredients
I discuss the 15 Scariest Food Ingredients and offer healthy alternatives. I also debut my Grocery Flip Tips Keychain!
Charlotte Today - Healthy After School Snacks
Healthy After School Snacks for On the Go and At Home.
Charlotte Today - Creamy 'Cado Dressing
Join me on Charlotte Today as I make a tasty summer salad with my creamy 'cado dressing.
Charlotte Today - Anti-inflammatory Foods
What can anti-inflammatory foods do for you? Watch this Charlotte Today segment and learn more!
Dirty Dozen - Clean Fifteen
Watch my segment on Charlotte Today about the Dirty Dozen foods to avoid and the healthy choices from the Clean Fifteen.
Charlotte Today - Healthy Treats to Beat the Heat
Stay healthy and cool while snaking this summer with these tasty, healthy treats.
Charlotte Today - Healthy Lunches
Ideas and tips on making healthy lunches for your children.
Earth Day - 2012
Celebrate Mother Nature.
Healthy Protein Bars
Protein bars for that extra bit of energy!
Charlotte Today - Knowing Your Labels
Labels can be confusing and misleading. Get tips on what to look for on your food labels.
WCNC - Healthy Lunches
Helping your school create a healthier lunch menu.
Earth Day 2011
Celebrating Earth Day.
Yummy, healthy brownie lollipops are a great treat and fun to make!
Healthy Expo 2010
Healthy Superbowl Snacks
This month on WCNC's Charlotte Today, Brooke Thomas gives great ideas for Superbowl snacks that are easy to make and healthy!
Thomas Family Regimen
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