360 Your Life with Brooke Thomas

15-Minute Bison Bowls

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15-Minute Bison Bowls
This meal takes only as long to make as it takes to brown the meat!
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Ingredients
  1. 2 ½ pounds of ground bison, all natural
  2. 2 avocados
  3. 4 Roma tomatoes
  4. Shredded organic goat cheese or Mexican blend cheese
  5. Optional: organic shredded lettuce (my husband likes to put it in the bottom of his bowl).
  6. Salt and pepper to taste.
  7. Chili powder, for a little more spice.
Instructions
  1. Saute bison in pan with seasonings to taste, until done.
  2. While the bison is cooking, dice tomatoes and avocados.
  3. Combine the bison, tomatoes, avocado and cheese.
  4. Serve in individual bowls.
360 Your Life with Brooke Thomas http://360yourlife.com/

Quinoa Casserole

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Quinoa Casserole
This takes just 10 minutes to throw together! For an added flavor boost, cook the quinoa in vegetable or chicken broth instead of water.
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Ingredients
  1. 4 cups quinoa
  2. 3 cups broccoli, chopped
  3. 2 cups sweet peppers, chopped
  4. ¾ cup chopped onion
  5. ¾ cup organic corn or mushrooms
  6. 5 chopped garlic cloves
  7. 1 tablespoon onion powder
  8. 1 cup black beans, drained and rinsed
  9. Water to cover plus 2 cups more
  10. Optional: goat cheese to top
Instructions
  1. Add everything together in a large mixing bowl and combine.
  2. You can add salt and pepper to taste or other seasonings if you like.
  3. Toss it in the crock pot.
  4. Cook on low for 6-8 hours.
Adapted from The Thankful 30 Crock Pot
Adapted from The Thankful 30 Crock Pot
360 Your Life with Brooke Thomas http://360yourlife.com/

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