Looking for an alternative to greasy potato chips? I have tried this recipe with several other veggies, but getting in a healthy vegetable like eggplant was extremely exciting! Making fresh vegetables, like eggplant, part of your diet can help fight obesity & disease. We love eggplant because it is full of vitamins, fiber, and antioxidants. In fact, it contains a unique antioxidant called nasunin, which protects brain cells from free radicals. This is an all-around great snack or side dish!
Healthy Lemon Ginger Eggplant Chips
2014-06-11 19:07:05
Serves 6
Prep Time
10 min
Total Time
30 min
Ingredients
- 2 large eggplants, slice them into circles like chips
- 4 tbs of Extra Virgin Olive Oil
- 3 tbs herbs de Provence
- 2 tbs pine nuts
- 2 tbs of pumpkin seeds
- 2 tbs of fresh lemon juice
- 1 tsp of ground ginger
- 1 tsp of cayenne pepper
Instructions
- Preheat oven to 450 line a rimmed baking sheet with parchment paper.
- Toss the eggplant in large mixing bowl with all the other ingredients and toss.
- Bake until golden brown and toss occasionally about 10-15 minutes.
- Set aside and cool for 10 min.
- Sprinkle with 2 tbs of lemon zest at the end for extra flavor.
Notes
- Dairy Free, Gluten Free, Vegetarian, Heart Healthy
360 Your Life with Brooke Thomas https://360yourlife.com/
[…] Contact jQuery('.header_menu ul.sub-menu').wrapInner(''); Easy Slow Cooker Chicken » BrookeW 8 Jul Dairy Free, Dinner, Featured, Gluten Free, Home Page Box (right), Nut Free, Recipes No Tags 0 Comments Print This Post 0 Flares 0 Flares × The crockpot has been such a huge help in our home on busy days for sure! I love that I can just can throw the ingredients in first thing in the morning and when I get home at the end of the day, my meal is completely cooked and ready to serve. The recipe creates a flavorful and juicy chicken that is great for the whole family. My kids love drumsticks, but we threw in some breasts for me and my husband. This was so easy and so delicious that it will now be a staple dinner in our home. Pair this with fresh veggies or my Healthy Lemon Ginger Eggplant Chips. […]