Sweet & Salty Nuts
2015-01-12 21:25:24
I love every kind of nut there is. When I started adding more “good fat” to my diet, I couldn’t believe that I actually lost weight and didn’t feel hungry. Nuts have become a daily “snack” for sure. I always eat my nuts raw and unsalted, however, I love this tasty twist on nuts when you have a party or if you want a fun “treat” to give as a gift in a mason jar, of course with a bow. When you cook nuts in a crock pot with this sweet/salty mix, it is so delish and makes the entire house smell so good!
Ingredients
- 4 cups (pecans or almonds) or nuts of choice
- 2 tbs. coconut oil
Sweet/Salty Mix
- 2 tbs. coconut palm sugar
- 1 tsp. sea salt
- 1 tsp. cinnamon
* OPTIONAL ADD-INS
- ¼ cup maple syrup
Instructions
- Grease bottom of crock pot with coconut oil
- and set on low.
- Throw sweet/salty mix in a small bowl and stir.
- Add nuts to the crock pot and add mix on top
- and stir with large spoon to get all over nuts.
- If you would like your nuts more glazed, add the maple syrup.
- Cook on low for 2 hours.
- Stir after 1 hour if possible.
- Remove and serve warm. Or store in a mason jar.
Notes
- This is a great snack to bring to the movies instead of eating popcorn or candy. Try it next time.
Adapted from Thankful 30 The Crock Pot Edition
Adapted from Thankful 30 The Crock Pot Edition
360 Your Life with Brooke Thomas https://360yourlife.com/
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