Here are some of my favorite things to help you on your journey to health.
A company I truly believe in. Shaklee is my favorite source for nutritional supplements, healthy weight management, green home cleaning products and healthy beauty products.
My go to health food store. If you live in the greater Charlotte, NC area there are several locations to visit: Historic South End, Independence Blvd., The Galleria in Matthews and Davidson.
T & D Farms are producers of 100% All Natural Grass-Fed & Grass-Finished Beef, Pasture Raised Chicken and Pork. Family owned and operated by Todd & Danielle Mauldin, T&D uses Charolais-Limousine cross cattle to produce an extremely tender lean beef that is naturally lower in fat. Cattle are allowed to graze freely on pasture grass from birth to slaughter.
Truly the world’s most advanced blender. I use my Blendtec everyday for my morning smoothies and many of the recipes on my site.
If you like to work out in the privacy of your own home and are limited to time, this is the perfect solution. It’s convenient, mobile friendly, has personalized training programs and even fun music!
I am a regular at Burn Bootcamp! If you need the motivation of others, Burn Bootcamp will get you feeling 10 years younger. Click the link above to find your local fit community of moms.