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360 Your Life with Brooke Thomas

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Publications featuring Brooke Thomas and 360 Your Life.

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What we do every day matters more than what we do every once in awhile. This is why it's so important to create good habits in your everyday routine! On average, it takes just over 2 months before a new behavior becomes automatic — 66 days to be exact. Identify a behavior you would like to make into a habit. Then follow these 3 steps below to get you started! 👇🏼 ⭐️Set small goals to reach big goals ⭐️Address the obstacles ⭐️Have an accountability partner

Treat yourself with some grace and radiate that energy into the world. ✨ Everyone has struggles and everyone overcomes some sort of obstacle throughout the day! We may not know what goes on behind closed doors, and we probably will never know, but if you see someone who looks like they could use a shoulder to lean on, a smile or "hello," share that with them! 🕊Spread kindness until it sticks!

We all have unique gifts. When we use these to lift one another up, we are living in alignment with our true purpose. When we are open and vulnerable with our weaknesses, we create space for others to support us in them. When we combine these two actions - we become 𝐮𝐧𝐬𝐭𝐨𝐩𝐩𝐚𝐛𝐥𝐞! I want to invite you all to join our tribe of Empowered Entrepreneurs! Share, Learn and Grow with other Encouraging Women making their own rules. And don't wait. Start 𝐓𝐎𝐃𝐀𝐘.

We RISE by lifting others! 🔥 I'm so excited to have my favorite Mindset Hacker, Corrie-Beth Lipowski, on the Live Out Loud Show today!! Corrie-Beth is the Co-owner and Sports Nutrition Specialist at Pure Physique, Entrepreneur magazine’s Hottest Fitness Franchise of 2019. She is also a Mindset Coach on a mission to help women make better decisions around fitness and nutrition and live healthier lives.

We are almost 2 months into 2020 which means it's time to check in on your goals... How is your year shaping out so far? Is your vision still crystal clear? Are you taking action towards that vision? I encourage you to think about this for a moment. Bring out that list of New Year's resolutions and do a refresh. 💡Are you motivated and in your ZONE? 💡 Are you taking action towards your goals? 💡What can you do TODAY to get yourself moving forward? Comment below! 👇🏼

How often do you catch yourself saying, “I wish I had more time to get things done!” 🙇🏼‍♀️ We would all like to be more productive, but we simply can’t add more hours to the 24 we’ve got. Or can we? What if I told you that there’s a simple productivity hack that will add 𝟔½ 𝐖𝐄𝐄𝐊𝐒 to your year? On this edition of Inspo On-the-Go, I want to teach you all how to align your calendar with your values and set aside time for the things that are really important to you!

💕Let's talk about FAITH! Now, I know this is a topic that looks and sounds different to everyone. For me, my faith is directly related to the power of the living, breathing word. It requires YOU to TRUST in something you can't see but know to be true. When my faith waivers or I feel tested in our lives, it's forced me to make a decision: I can either RISE UP, and challenge that barrier or I sit down to let it happen to me.

The greatest indicator of success is not intelligence, it's not skill, it's not even work ethic... It's MENTAL EDGE!! Here are 3 signs that you're mental game needs a little boost: 1️⃣If you have a hard time bouncing back from disappointments or mistakes 2️⃣If you find yourself frozen by change 3️⃣If you let others distract you from your goals

❤️ The BEST Valentine's Day Gift I Could Ever Receive: Watching my tribe step into their TRUE POWER and truly Live their Lives Out Loud! ❤️ "It's huge to know that I am serving the people that I am meant to serve. That I'm stepping in to my superpowers ... for the first time in my life!" 👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼 That's what LIVING OUT LOUD is all about! If there's one thing that I wish for all of you, it's that you have the chance to fully step into what you are called to do!

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