Chilled Avocado Soup
2014-06-18 02:16:59
This refreshing soup contains the heart healthy fat of avocado and the digestive properties of fennel. Fennel contains fiber that reduces cholesterol levels and helps prevent certain cancers.
Ingredients
- 1 large Fennel bulb, finely chopped
- 3 celery stalks
- 1 medium avocado
- ¼ cup fresh lemon juice
- ¼ cup filtered water
- ½ tsp sea salt, or more to taste
- ½ green onion
- 2 ice cubes
- 1 handful of fresh baby spinach
Instructions
- Place all ingredients in a blender or food processor and blend until smooth. You are able to add more ingredients to adjust to your own taste buds. If your soup is too thick, add a little more water.
- Pour into bowls and enjoy!
360 Your Life with Brooke Thomas https://360yourlife.com/
