Are you dairy sensitive, or do you suspect that you are?  Dairy sensitivities are on the rise, and it may not be lactose intolerance that is causing the problem.  Also, the price of milk is increasing up to $0.60 per gallon this month, so people are considering other non-dairy options.

According to the USDA, 87% of Americans drink at least one glass of milk per day to get calcium and Vitamin D. When it comes to dairy products and even dairy alternatives, it can be confusing when trying to make the right choice for you and your family. When choosing milk or other dairy products, along with dairy alternatives, it is always best to choose the least processed option available.  For dairy, choosing full-fat, pasteurized, non-homogenized products from grass-fed cattle are the best options because they are free of antibiotics, hormones, and artificial ingredients or sweeteners. [Read more…]