We all crave a frozen treat when it’s HOT outside! Instead of ice cream and popsicles, reach for a frozen bite of healthy yogurt.

The protein in the yogurt will keep you satisfied. When you deep-freeze your snacks, it takes longer to eat. This is a great way to get in a healthy treat for your kids and keep them satisfied!

These are easy as 1..2..3!

Frozen Yogurt Bites

2014-06-19 21:45:26

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Ingredients

1. Greek yogurt

Instructions

1. Spoon Greek yogurt into a plastic bag.
2. If you are sensitive to dairy, try a nut cream or coconut yogurt found in your organic section!)
3. Snip the corner of the bag
, squeeze yogurt drops onto baking sheet.
4. You can also use a stainless tip with a pastry bag for fancy shapes, too!
5. Freeze for 2 hours

By Brooke Thomas

360 Your Life with Brooke Thomas https://360yourlife.com/