- 1 avocado
- 1 cup pineapple, cubed
- 1 banana
- 1 cup coconut milk
- 1 tablespoon coconut nectar
- 1 cup ice
- Mix all ingredients in a high speed blender, like BlendTec.
- Add more ice for a thicker consistency.
Looking for an alternative to greasy potato chips? I have tried this recipe with several other veggies, but getting in a healthy vegetable like eggplant was extremely exciting! Making fresh vegetables, like eggplant, part of your diet can help fight obesity & disease. We love eggplant because it is full of vitamins, fiber, and antioxidants. In fact, it contains a unique antioxidant called nasunin, which protects brain cells from free radicals. This is an all-around great snack or side dish!
Finally, a way to make pizza a little healthier! This crust is not only gluten-free, but it’s nutritious too! This recipe makes a small pizza, so you may want to double it to make a large pizza. You can also make tortilla wraps by using the “batter” to make smaller sizes. My youngest daughter loved helping me make this, so make sure to get your kids involved and let them add their favorite toppings!