Warning: Reading this may make you mad! And really, it should. After all, we are talking about the health of our families here. I am so frustrated by food manufacturers who continue to take advantage of good intentions with deceptive labeling. Many people trying to make healthy choices often gravitate toward words like ‘Organic’, ‘Natural’, ‘Whole Grain’, and ‘Gluten Free’. But according to researchers, those words ‘create a false sense of health’ that can override other warnings on the label that aren’t so obvious. Well, knowledge is power people! So today I’m going to arm you with the power to make healthier decisions at the grocery store by sharing 5 ways food manufacturers fool you.
