360 Your Life with Brooke Thomas

Mrs. Dana’s Paleo Pancakes

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Mrs. Dana's Paleo Pancakes
Here’s another winning recipe from my girls’ favorite teacher. Serve these up for breakfast and start your day right! These are great for a weekend brunch too!
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Ingredients
  1. 3 eggs
  2. 2 bananas (mashed)
  3. 1/3 maple almond butter or (1/3 c. almond butter plus 1 Tbls. maple syrup)
  4. 1 cup almond meal/flour
  5. 1 tbsp vanilla
  6. 1/4 tsp baking soda
  7. 1 tsp cinnamon
  8. optional: blueberries, mini choc chips, diced apple
Instructions
  1. Stir together the first 7 ingredients. Add optional items to the mix if you want pancakes all one flavor, or sprinkle toppings on after you pour mix on the skillet. This allows you to make several different kinds.
  2. Melt grass-fed butter or coconut oil onto a skillet.
  3. Pour batter 1/4 cup for each pancake. Cook thoroughly and flip.The insides of these pancakes take a little bit longer to cook than regular pancakes so keep an eye on them as you get familiar with the batter.
  4. Top with Raw 100% Pure Maple Syrup, honey, or fruit if desired!
Notes
  1. Gluten Free, Dairy Free, Heart Healthy
360 Your Life with Brooke Thomas https://360yourlife.com/

Gilda’s Gluten Free Protein Pancakes

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Gilda's Gluten Free Protein Pancakes
On a recent trip to New York, my best friend, Gilda, made these protein pancakes and I instantly fell in love. I couldn't wait to get back and share them with you. These are great for a weekend breakfast with your family. If you love your pancakes covered in syrup, make sure you choose 100% pure Maple Syrup, Raw Maple Honey, or you can even try some almond butter.
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Ingredients
  1. 1/2 cup of gluten free flour
  2. 1/2 cup of Shaklee Instant Soy Baking Protein Powder
  3. 2 TBSP of Coconut Oil
  4. 1 egg
  5. 3/4 cup of almond milk(more if you need to make it smoother)
  6. 2 ripe bananas smashed
  7. Optional: 1 tsp flaxseed meal
Instructions
  1. In a large mixing bowl, mix all ingredients well.
  2. Heat Iron skillet with coconut oil on medium to low and cook each until light brown on each side.
Notes
  1. Gluten Free, Dairy Free
360 Your Life with Brooke Thomas https://360yourlife.com/

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