We all crave a frozen treat when it’s HOT outside! Instead of ice cream and popsicles, reach for a frozen bite of healthy yogurt.
The protein in the yogurt will keep you satisfied. When you deep-freeze your snacks, it takes longer to eat. This is a great way to get in a healthy treat for your kids and keep them satisfied!
These are easy as 1..2..3!
- Greek yogurt
- Spoon Greek yogurt into a plastic bag.
- If you are sensitive to dairy, try a nut cream or coconut yogurt found in your organic section!)
- Snip the corner of the bag , squeeze yogurt drops onto baking sheet.
- You can also use a stainless tip with a pastry bag for fancy shapes, too!
- Freeze for 2 hours