And so it begins…. Halloween kicks off the mad dash to the end of the year. Think it’s all in your head? Nope. According to the American Psychological Association 38 percent of people say their stress increases this time of year, and more than 50 percent say they experience irritability and fatigue as well. So let’s get a grip on the craziness this year. Here are four ways to keep stress to a minimum this holiday season. [Read more…]