There was a time when dinner was whatever you got out of the garden that day. Takeout wasn’t an option. While most of us wouldn’t want to go back to washing our clothes and hanging them out to dry… there is something to be said about going back to the basics. New isn’t always better. The newest diet trend, the newest break-through beauty treatment to keep us looking young, the newest workout plan… if any of it worked, everyone would be at the weight they wanted and wrinkle free. Instead people are tired, overweight and still hoping for something new to fix it all.
Well, don’t hold your breath. There is no ‘New’ thing thats going to be the solution. If you want to feel better and be thinner, if you want less stress and a healthy glow, then go back to the basics.
This year, make that your theme in four areas of your life: nutrition, home, beauty and stress.
From what you should stop eating today to natural beauty solutions and a safe way to clean… watch this video for a few practical ways you can go Back to Basics for a healthier you!