We are a nation that thrives on Fast Food! We are rushing from one event to the next and we barely have time to sit down as a family and eat a wholesome meal together. Unfortunately, the fast food addiction is causing our health and our bodies to suffer in extreme ways.  There are various reasons why we’re addicted.  We must assess how we are and make some changes today.

People may become addicted to the sugar and fat in fast food, much like a person can become addicted to a drug, which may help explain the rising rates of obesity in the United States. [Read more…]