Our country is becoming one of the most obese countries in the world! Is this something to be proud of? How do we tackle this problem? One family at a time. Your family. You can take some of these tips and change the future of your family’s health.

According to the World Health Organization (WHO), data collected between 2000 and 2008 reveals the 10 countries with the highest percentages of an overweight population:

#1 – American Samoa, 93.5 percent

#2 – Kiribati, 81.5 percent

#3 – U.S., 66.7 percent [Read more…]