Looking for an alternative to greasy potato chips? I have tried this recipe with several other veggies, but getting in a healthy vegetable like eggplant was extremely exciting! Making fresh vegetables, like eggplant, part of your diet can help fight obesity & disease. We love eggplant because it is full of vitamins, fiber, and antioxidants. In fact, it contains a unique antioxidant called nasunin, which protects brain cells from free radicals. This is an all-around great snack or side dish!
Healthy Lemon Ginger Eggplant Chips
2014-06-11 19:07:05
Serves 6
Prep Time
10 min
Total Time
30 min
Ingredients
- 2 large eggplants, slice them into circles like chips
- 4 tbs of Extra Virgin Olive Oil
- 3 tbs herbs de Provence
- 2 tbs pine nuts
- 2 tbs of pumpkin seeds
- 2 tbs of fresh lemon juice
- 1 tsp of ground ginger
- 1 tsp of cayenne pepper
Instructions
- Preheat oven to 450 line a rimmed baking sheet with parchment paper.
- Toss the eggplant in large mixing bowl with all the other ingredients and toss.
- Bake until golden brown and toss occasionally about 10-15 minutes.
- Set aside and cool for 10 min.
- Sprinkle with 2 tbs of lemon zest at the end for extra flavor.
Notes
- Dairy Free, Gluten Free, Vegetarian, Heart Healthy
360 Your Life with Brooke Thomas https://360yourlife.com/
