I get asked so often what vitamins/supplements my family takes to stay healthy. I decided to brake this down per person in my family so that It would be easy to understand and order if you need to!

I feel that it is very important to feed your body with not only the best foods but definitely the best vitamins and protein powders so that you are getting all of the nutrients and amino acids your body needs to promote health!

We definitely are not getting all we need in our foods today, so I feel very strongly that adding protein and vitamins to our daily routine is an absolute must. We get everything we can from an amazing company, Shaklee®, that has been around for over 50 years and has the purest and most bio-available nutrients derived from naturally occurring sources. The true test for me and my family is the way we feel on a daily basis and the state of health our family is in!

Below is what my family takes! Please email me with any questions! [Read more…]